As a result of my legal background with one foot in the corporate world and one in the wellness world - I am perfectly placed to teach yoga, mediation and wellness to organisations.
I fully understand the pressures of a desk-bound job - both mental and physical - and the stress that demanding deadlines and long hours place on our bodies and minds.
I know how to communicate effectively with business people and make yoga and meditation accessible to all. I am able to demystify the teachings and separate the effective from the esoteric.
4 - 4
07880 738 647
Stay in the loop with my practice, tips and techniques.
I will be regularly posting on my blog and providing updates on my Twitter and Instagram feeds.
© 2019 Mind Body Building. All Rights Reserved.